young people

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What is Complex Trauma?

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What is Complex Trauma?

What is Complex Trauma and where does it come from? In this post I provide some answers and outline how trauma counselling can help you come to terms with your past.

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Lost and Alone: Why Abandonment is a Core Theme for BPD

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Lost and Alone: Why Abandonment is a Core Theme for BPD

Feeling alone and lost? How to cope with your fears of abandonment and have better relationships.

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The Death of a Thousand Cuts

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The Death of a Thousand Cuts

Where does Complex PTSD come from? In this post I provide some answers.