A new baby can be overwhelming for even the most well-prepared mum. Keeping on top of your mental health and well-being is vital. Here are some tips for new parents struggling with anxiety.
Medications have their place, but they aren’t the answer in the long term. The tragic death of Sabrina Di Lembo can also tell us something about how services are letting young people down.
Finding out your child is self-harming can be pretty scary for parents, but often the behaviour is intrinsically rewarding. In this post, I explore why people do it, what it means and how you can help.