Information and resources for healing and recovery by Melbourne psychotherapist Amanda Robins.

Amanda Robins

25 July 2018

Trauma, Therapy, Psychotherapy, recovery

My Recovery

Amanda Robins

25 July 2018

Trauma, Therapy, Psychotherapy, recovery

What is it like to recover from childhood trauma?

I explore the experience from the inside.

Amanda Robins

13 June 2018

Psychotherapy, Therapy

Why Psychotherapy?

Amanda Robins

13 June 2018

Psychotherapy, Therapy

Why Psychotherapy?

After almost ten years of psychotherapy, I reflect on the process and how it has changed me.

Amanda Robins

9 May 2018

Depression

Depression

Amanda Robins

9 May 2018

Depression

Helping a young man with depression reminded me of my own struggles, and how challenging the journey is.

Amanda Robins

11 October 2017

Trauma, Film Review

Why "The Horse Whisperer" makes me cry.

Amanda Robins

11 October 2017

Trauma, Film Review

Why "The Horse Whisperer" makes me cry.

This Robert Redford film explores the aftermath of trauma and how we can encourage post-traumatic growth.